Therapy Services
Lumen Psychotherapy empowers individuals to navigate their challenges in a safe and confidential environment. Whether you are seeking one-on-one sessions, relationship or friendship sessions, Lumen Psychotherapy can help illuminate a path forward.
Individual Sessions
Individual therapy offers a safe, confidential space to explore thoughts, feelings and behaviours at your own pace. Each session is tailored to your needs, helping you address personal challenges, gain insight and develop coping strategies. Individual therapy empowers you to effect meaningful changes and improve your quality of life.
Relationship Sessions
Relationship therapy offers a safe space to address well-being issues. Whether you are seeking relationship therapy with your partner, multiple partners (ethical non-monogamy) or friends, Lumen Psychotherapy is here to help. We’ll focus on improving communication and understanding, promoting healthier interactions, resolving conflicts and adapting to life changes. Therapy provides insights and tools for building strong relationships, whether addressing specific problems or enhancing emotional bonds.
Therapy Intensive Sessions
Sometimes, we just need more time. Whether you want to explore issues more deeply or process complex emotions, these longer sessions provide the flexibility to focus on your healing without feeling rushed. Reach out to learn more about the extended lengths sessions and to reserve an appointment.
For more information on session fees, please refer to the Fees page here.